Flower Wellness Group

Full Body Stretching and Flexibility (All Level - Reformer)

想改善身體線條及痛症，除了進行合適的肌肉鍛鍊外，適時適量的伸展拉筋可讓疲勞緊繃的肌肉得到舒緩，同時能消耗不少熱量。全身拉筋及柔韌性普拉提課不但有效進一步提升運動表現，更有效助你邁向理想體態！

FaFit Studio was founded by active and former Hong Kong bodybuilding and fitness representatives. We aim at creating a personalized body training and confident life philosophy for you through our fitness concepts, facilities, programs, and products. We hope to bring everyone the most suitable "FaFit lifestyle".